Supplementation: Your Hair's Best Friend

The truth is, this is about where a good 75% of my money goes towards xD, and there's an easy explanation for this. We are constantly voiding our self of essential vitamins, minerals, and nutrients. Though it is not impossible to get all we need from food it can be an elaborate time consuming process to figure it all out (not to mention the calorie concentration certainly scales up). So what can we do? Supplement all that we need of course! Now evidence has never proved a direct link to any one single supplement that grows hair at unimaginable speeds, but positive correlations arise left and right. So with patience and careful research here is a comprehensive list of the supplements one can take after careful doctor consultation.

·                Sheep Placenta- activates the release of HGH (human growth hormone)

·                Premium Oyster Powder- highest source of zinc

·                MSM sulfur- increases anagen growth phase

·                Bamboo Extract- highest amount of silica in the world

·                Stinging Nettle Root Extract- blocks DHT (a hormone that causes baldness)

·                Undenatured bioactive 90% protein content Cold-pressed Grass fed cows Free of hormones, chemical, sugars Whey protein isolate with no unwanted additives- contains cysteine that makes keratin

·                COQ10- produces ATP, gives energy to cells

·                Phytonutrients- nonessential extra nutrients that get rid of free radicals

·                Probiotics- promotes a healthy gut floura

·                Natural Vitamin K2 (Menaquinone-7 from Natto)- puts calcium in your bones

·                Krill oil with astaxanthin (radian life's krill Plus12)- easily digested phospholipid omega 3's, fights inflammation

·                Raw B-complex- aids in the breaking down of proteins

·                Flax seed Oil- high amount of Omega 3's

·                Coral calcium- protects you from high levels of lactic acid, adrenaline, and free fatty acid

·                Evening Primrose oil- high levels of omega 6

·                Grapeseed Extract- blocks DHT, the baldness hormone

·                Pure Food Grade Diatomaceous earth-  promotes good nutrient absorption in the colon

·                High vitamin butter oil- high source of Vitamin  A, balances the sebaceous glands

·                Dessicated Liver- offers a dense source of high quality protein

·                Great lakes Red/Green Can Gelatin (make gummy snacks)- improves joints to get you moving

·                Inositol powder- creates healthy neurostransmitters, levels out serotonin

·                L-arginine pills- the building blocks of  protein